FAQ
The short version Therapy is available in Memphis and across Tennessee by telehealth. Coaching is available nationwide. The intake quiz can help you decide where to start.
Do I have to know whether I need therapy or coaching before reaching out?
No. The quiz and forms are built to help you sort your next step without forcing you to have perfect language for it first.
Is coaching the same thing as therapy?
No. Therapy is licensed mental health care. Coaching is a non-clinical support offer.
What if I live outside Tennessee and want therapy?
Therapy through this practice is limited to Tennessee. Coaching remains available nationwide.